1-to-1 Coaching allows for individual work with a trainer in the gym. Brendan is a qualified trainer and his knowledge comes from numerous trainings and is based on the latest trends. In addition to professional knowledge, He also distinguishes himself with great passion and full commitment when working with clients.
What are the 1-1 personal trainings about?
At personal meetings in the gym, Brendan creates a personalized exercise plan, adjusts the intensity of exercise to your options,
and sets the goal of training. He constantly modifies the training program and works on improving your physical fitness.
In addition, you can count on coaching and mental support.
What distinguishes personal training?
Brendan watches over the training technique and makes sure that all exercises are performed correctly and effectively. Takes care of your safety and corrects any errors on an ongoing basis.
What will you achieve with training 1-1?
Individual meetings with trainers will make the exercises more effective. Thanks to this, you will notice the effects of your work faster and achieve your goals.
Incorporating functional strength and conditioning to sculpt the body you desire
and the performance you require.
The administrator of personal data is Brendan Walkin Fitness based in London.
Personal data provided in the form will be processed only to answer the question.
Providing data is voluntary but necessary for contact. Personal data will not be stored.
The recipients of the data will be entities cooperating with the Data Administrator to ensure the correct implementation of the event.
A person has the right to access their data and correct it.
A person has the right to lodge a complaint with ICO when he considers that the processing of his personal data,
violates the provisions of the General Data Protection Regulation of April 27, 2016.
The data will not be processed automatically and will not be transferred to a third country.